Virtually everyone experiences insomnia occasionally, and currently one out of every three adults experience periodic trouble with sleeping. It is important that we learn how to gain the most deep and refreshing rest from our sleep. This will bring maximum vitality and rejuvenation to both mind and body.
It's common knowledge that being deprived of a good night's sleep leads to a diminished sense of well-being the next day. We don't feel that we can function at our peak, and we feel more vulnerable to the effects of stress, both physical and mental.
Virtually everyone experiences insomnia occasionally, and currently one out of every three adults experience periodic trouble with sleeping. It is important that we learn how to gain the most deep and refreshing rest from our sleep. This will bring maximum vitality and rejuvenation to both mind and body.
Recommendation: Take 2 or 3 capsules one hour before bedtime, or more if needed. Child's dosage: 1/2 of adult dosage.
Following is a list of herbs contained in this formula: chamomile, hops flowers, lemon balm, passion flower, valerian, motherwort, lavender, skullcap, kava kava, St. John's Wort, jujube extract, spearmint, blue vervain, bladder pod,
Manufacturer: Grandma's Herbs
SKU: GH0015
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